A Proven Method to Transform Your Unhelpful
Thoughts, Emotions, and Habits
What if you had a simple yet powerful tool to heal emotional pain, break negative patterns, and transform your life anytime you needed it?
Kelly’s new book “A Serenity Kit” holds a technique that acts like a pocket-sized therapist, ready to guide you anytime you need support, clarity or healing.
A.S.K. (A Serenity Kit) is a groundbreaking method that blends psychology, cognitive behavioural therapy, somatic healing, and spiritual knowledge to help you release what’s holding you back and create lasting change. Developed by Kelly, A.S.K. has helped thousands gain freedom from past trauma, limiting mindsets, and adverse ingrained habits.
Inside this book of 11 empowering chapters, you’ll uncover how to:
A.S.K. empowers you to identify and shift the root causes of your struggles. By accessing the subconscious mind, you’ll create real and lasting transformation in the areas of life that matter most: relationships, health, career, finances, parenting and self-esteem.
Complete with a practical A.S.K. guidebook & worksheets, this book equips you with profound tools you can use anytime, anywhere and for any life issue. Whether you’re facing inner suffering, navigating a life challenge, or wanting to break an ineffective habit, A.S.K. is your pocket therapist on the path to strength, success and serenity.
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Kelly Armatage is a globally recognised therapist and expert in psychological trauma and behavioural transformation. A TEDx speaker, Kelly has facilitated over 15,000 therapy sessions and run successful clinics across the world. Her work has been featured in Psychology Today, BBC, Women’s Health, Sunday Express, The Huffington Post and more. Kelly’s viral videos have reached and helped millions worldwide. She first developed The A.S.K. Technique in 2013 and has now fully documented it in this transformative book, making this revolutionary method accessible to everyone.
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